October 2025

For Therapists ADHD Family Wellness

Lately, somatic approaches — tuning into the wisdom of the body — have really resonated with me, especially when I…

For Therapists ADHD Family Wellness

In a recent discussion with Jenny Jarvis, CMHC, and practice owner of Enso Empowerment in Salt Lake City, she shared…

For Therapists Therapist Self-Care Burnout Prevention

Most people imagine therapy as a neat one-hour session where a professional sits across from you, offering perfect advice and…

The Myths That Shape Our Approach So many myths about mental health keep us silent. Beliefs like “therapy is only…

For Therapists ADHD

Lost and Found The number one concern I have if I ever go back to school to get my PhD…

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