Therapist Self-Care Archives

Therapist Self-Care Burnout Prevention

There’s something seductive about the idea of a clean slate. A new year. A new season. A new version of…

Burnout Prevention Therapist Self-Care

For no reason in particular, I woke up on New Year's Day with Miley Cyrus’ Wrecking Ball song stuck in…

Therapist Self-Care Burnout Prevention

The Quiet Convenience of an Always-Available Companion Lately, I’ve been thinking about my relationship with ChatGPT. Not in the philosophical…

My old supervisor used to say: “December is the month I stand at the front of the office waiting for…

For Therapists Therapist Self-Care Burnout Prevention

Most people imagine therapy as a neat one-hour session where a professional sits across from you, offering perfect advice and…

Therapist Self-Care Burnout Prevention

My client stares off into the distance. She’s in the middle of an active hallucination. She’s in her mid-twenties, lives…

Therapist Self-Care