Anxiety Archives - Next Therapist

Anxiety

The Summer Scaries: When Relaxation Makes You More Anxious

What Your Vacation Style Might Say About Anxiety One of my favorite episodes of Modern Family is when the whole…

Stephanie SonntagAugust 12, 2026

Family Wellness Anxiety

Trapped in Tradition

Recently, a client and I were talking about her yearly anxiety and depression around the holidays when she said something…

Therapist, LCMHCJanuary 7, 2026

For Therapists Family Wellness Anxiety

Boundaries, Self-Worth, and the Fear of Breaking Relationships

If you’ve been doing this work long enough, you’ve seen it: clients come in wanting “better boundaries,” but what they…

Tiana McCallDecember 12, 2025