Family Wellness Archives - Next Therapist

Family Wellness Burnout Prevention

Recently, a client and I were talking about her yearly anxiety and depression around the holidays when she said something…

Family Wellness Burnout Prevention

The holidays are supposed to bring joy, connection, and excitement, but they can also leave us feeling depleted, overwhelmed, or…

Family Wellness For Therapists

If you’ve been doing this work long enough, you’ve seen it: clients come in wanting “better boundaries,” but what they…

Tiana McCallDecember 12, 2025

Suicide Prevention Men For Therapists Family Wellness

There is a quiet but powerful script many men grow up internalizing: be tough, stay in control, do not cry.…

For Therapists Family Wellness

Lately, on the drive to and from my kids’ junior high, we’ve all noticed the same thing: the daylight is…

Men For Therapists Family Wellness

Men’s Mental Health Month reminds me of the Julia Reagan billboards that were all over Utah this summer. You probably…

For Therapists Family Wellness

Have you heard of this? There’s a social media trend going around where heterosexual men call their straight friends just…

ADHD For Therapists Family Wellness

Lately, somatic approaches — tuning into the wisdom of the body — have really resonated with me, especially when I…

ADHD For Therapists Family Wellness

In a recent discussion with Jenny Jarvis, CMHC, and practice owner of Enso Empowerment in Salt Lake City, she shared…

The Myths That Shape Our Approach So many myths about mental health keep us silent. Beliefs like “therapy is only…

Family Wellness